Today marks the start of my weight loss journey. I've gotten a lot of false starts but I'm at at point where I really want to look and feel my best. I never had much of a problem until I got married and started having babies. Little by little my weight crept up, several years later I am 25 pounds heavier. I went from 123 pounds to 148 and I never imagined I would be this heavy. I want to reverse this trend!
When I was younger I tried a diet called the Fat Flush Plan. They now have a program called the Smoothie Shakedown. Two smoothies for breakfast and lunch, then a healthy meal for dinner. Fat burning supplements to boost my metabolism (and hopefully my energy level). I'm hoping this will jump start the weight loss! Here's to Day One....
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